NATURAL SKIN CARE WITH THE POWER OF VITAMINS
If you are looking for effective anti-aging care and are wondering which vitamins are best for your skin, you have come to the right place!
Vitamins play an important role in the world of cosmetics and are key in the fight against skin aging. However, using these powerful allies requires knowledge: you need to know what they are, how they work and, above all, how to combine them. By choosing the right vitamins and using them, you can slow down the aging of your skin, improve its texture and restore its youthful appearance.
This guide to incorporating vitamins into cosmetics is intended for you, dear ladies, who want to learn about the proper use of vitamins in (anti-age) cosmetics and include them in your skin care.
Why vitamins in cosmetics?
Vitamin A: Retinol and its derivatives
- What it is : The most studied form of retinoid ( vitamin A derivatives ), which must be enzymatically converted twice in the skin to the active form (retinol -> retinaldehyde -> retinoic acid).
- Effects : The gold standard in anti-aging cosmetics, as it stimulates collagen synthesis , reduces the appearance of fine lines and wrinkles. By accelerating cell renewal, it helps exfoliate the skin, thus improving its texture and tone . It is also excellent in treating photodamage and in brightening the skin . In addition to its anti-aging properties, retinol is also effective against acne, as it can reduce the appearance of pores and regulate sebum production .
- Usage : The use of retinol minimally thins the outer layer of the skin, which is responsible for protection against UV radiation, so the use of a cream with a protective factor during the day is mandatory . It is recommended to gradually introduce it into the routine and apply it to cleansed and dry skin to reduce the risk of irritation. Most forms of retinoids break down upon contact with light, so use retinol in the evening. Use during pregnancy is not recommended .
BAKUCHIOL - “plant retinol”
- What it is : A phytochemical compound extracted from the leaves and seeds of the Psoralea corylifolia plant. Bakuchiol has been a natural source used in traditional Chinese and Indian medicine for centuries. It is a functional analogue of topical retinoids , as both compounds have shown similar effects on gene expression in the skin and lead to improvements in skin damage caused by aging.
Psoralea corylifolia. Source: Canva
- Effects : It has strong antioxidant potential with an impressive ability to scavenge reactive oxygen species (ROS). So as mentioned above, it has similar functional properties to topical retinoids, which are often used to treat acne, post-inflammatory hyperpigmentation, and wrinkles. The anti-inflammatory and antiproliferative (inhibition of uncontrolled cell division) properties of bakuchiol may also contribute to the improvement of psoriasis and skin cancer, but additional clinical evidence is needed to further clarify these effects. With promising anti-aging , anti-inflammatory , and antibacterial properties, it is becoming an increasingly popular cosmeceutical. It is an important alternative to retinoids precisely because it does not cause common side effects , such as burning and peeling, that occur with the use of topical retinoids.
- Usage : While retinol requires great caution, bakuchiol is much easier to use. Since it does not cause common side effects, it is also suitable for those with more sensitive skin. Bakuchiol is often recommended for use in the evening, as the skin regenerates best while sleeping, but it can also be used during the day.
- What it is : Nicotinic acid (commonly known as niacin) and niacinamide (also known as nicotinamide) can be converted into each other in the body. The common term for both is vitamin B3 . This versatile active ingredient brings numerous benefits to the skin and is suitable for everyone.
- Effects : Strengthens the skin barrier by stimulating the production of ceramides (lipids that make up the majority of the outer layer of the skin) and proteins (e.g. keratin - a key protein of the skin, hair and nails), which is reflected in the reduction of transepidermal water loss and the improvement of the water content of the stratum corneum. It also has positive effects in the treatment of hyperpigmentation and in skin lightening . Its ability to improve skin elasticity also ranks it among anti-aging ingredients. In aging skin, topical application of niacinamide improves the skin surface and smoothes wrinkles . It regulates excessive sebum secretion , thereby improving the appearance of oily skin. It has also been shown to reduce inflammation , which is especially beneficial in conditions such as acne and rosacea.
- Usage : Although niacinamide is generally well tolerated by the skin, it is always advisable to gradually introduce a new product into your routine, especially if you have very sensitive skin. Higher concentrations do not always mean better performance, but may mean a higher risk of skin irritation. Niacinamide is effective even at low concentrations, with the most effective being between 4-20%. At 10% concentration, it is said to strengthen the skin barrier and have anti-inflammatory effects, while at higher concentrations it works to brighten the skin. It is suitable for use at any time of the day.
- What it is : Panthenol is an analogue of pantothenic acid ( vitamin B5 ) and is a popular active ingredient in cosmetic products for its moisturizing and soothing properties.
- Effects : It is important for the normal functioning of the skin barrier , as it accelerates its renewal process . Because it activates fibroblasts (cells responsible for collagen synthesis) in the skin, it helps to care for damaged and inflamed skin, and also helps to maintain its elasticity and suppleness . It also contributes to reducing transepidermal water loss , thereby increasing skin hydration .
- Use : Panthenol is known in cosmetic products for its low risk of skin irritation, making it suitable for even the most sensitive skin. It is suitable for use at any time of the day, especially when we want to soothe the skin.
- What it is : Ascorbic acid is a biologically active form of vitamin C , known for its antioxidant properties.
- Effects : Known for its powerful antioxidant properties, it protects the skin from free radicals caused by sun exposure. It is important in stimulating collagen synthesis , contributing to skin elasticity and firmness . Vitamin C is crucial in reducing hyperpigmentation and evens out the complexion , making it a key ingredient in anti-aging cosmetics.
- Usage : Ascorbic acid is hydrophilic, so its penetration into the skin is limited, and at the same time it is more stable in products with a low pH, which can lead to skin irritation. For fewer side effects, other vitamin C derivatives are more recommended , and you can read more about the correct choice of them here . Products with vitamin C are suitable for use in the morning or evening routine, and the choice depends on other products or active ingredients that you (already) use.
- What it is : Fat-soluble vitamin E , like vitamin C , is a key antioxidant . It is known in two main forms, tocopherol and tocotrienol. They differ in their role and the percentage allowed for use in a cosmetic product. Each can be found in four different forms (α, β, γ and δ), so there are 8 different forms of vitamin E in total, of which alpha-tocopherol is the most active form.
- Effects : The main role of vitamin E in cosmetic products is to delay or prevent the oxidation of sensitive compounds, thereby ensuring optimal purity and stability of formulations . If we do not provide adequate defense against reactive oxygen species in a cosmetic product, it can break down. So, as already mentioned, vitamin E is known for its antioxidant properties , as it protects the skin from free radicals and thus helps to slow down skin aging. It is also crucial in skin renewal (accelerating wound and scar healing), moisturizing and strengthening the skin barrier .
- Uses : Vitamin E esters are most commonly used in cosmetic products, as they are more stable and better soluble in formulations. It is often used in combination with vitamin C, as the synergy between the two vitamins provides even better defense against premature aging. Vitamin E is generally well tolerated by all skin types, but additional attention is needed at higher concentrations.
These vitamins are key in fighting signs of aging, maintaining elasticity, and protecting against environmental aggressors. With the knowledge you have gained and following these guidelines, you will now be able to confidently choose products that meet your skin's needs!
So, now you're ready to take the next step and pamper yourself with the care your skin deserves!
THE POWER OF VITAMINS IN NATURAL COSMETICSAt MOIKA, we strive to base our cosmetics on premium, locally sourced ingredients, carefully selected with your skin and the planet in mind. Our products are designed to offer your skin the best of nature, with an emphasis on powerful vitamins that play a key role in maintaining healthy, youthful skin.
Rose Rejuvenating Fluid and Ričko Oil Serum are enriched with vitamin C in the form of ascorbyl tetroisopalmitate , which in this form penetrates deeper into the skin and stimulates collagen formation and helps reduce the appearance of age spots. Rose Rejuvenating Fluid also contains bakuchiol , which acts as a natural alternative to retinoids. Its anti-aging and antioxidant properties help improve skin elasticity, reduce wrinkles and hyperpigmentation. If you tolerate oil formulations well and want anti-aging care, these products are an excellent choice for you.
Rosehip Serum and Mountain Rose - Light Balancing Cream contain vitamin C in the form of sodium ascorbyl phosphate , which, in addition to all the well-known benefits of this vitamin, also offers antimicrobial properties. These properties make them an ideal choice for acne-prone skin care. Both products are also enriched with vitamin B3 or niacinamide , which regulates sebum production and reduces the appearance of pores, making them a perfect choice for skin prone to blemishes.
All of the aforementioned products are also enriched with vitamin E , which acts as a powerful antioxidant and offers protection against harmful reactive oxygen species, thereby helping to maintain the stability of the products themselves.
Thank you for your attention, see you again soon!
Lina
Sources:
- Gehring, W. Nicotinic acid/niacinamide and the skin. (2004). J Cosmet Dermatol. 2004 Apr;3(2):88-93.
- Greenzaid, J., Friedman, A., Sodha, P. (2022). The Use of Bakuchiol in Dermatology: A Review of In Vitro and In Vivo Evidence. J Drugs Dermatol. 2022 Jun 1;21(6):624-629.
- Keen, MA and Hassan, I. Vitamin E in dermatology. (2016). Indian Dermatol Online J. 2016 Jul-Aug;7(4):311-5.
- Nizam, NN, Mahmud, S., Ark, SMA, Kamruzzaman, M., Hasan, MK (2023).Bakuchiol, a natural constituent and its pharmacological benefits. F1000Real. 2023 Nov 7;12:29.
- Proksch, E., de Bony, R., Trapp, S., Boudon, S. (2017). Topical use of dexpanthenol: a 70th anniversary article. J Dermatologist Treat . 2017 Dec;28(8):766-773.
- Pullar, JM, Carr, AC, Vissers, MCM (2017). The Roles of Vitamin C in Skin Health. Nutrients , 9(8):866.
- Puyana, C., Chandan, N., Tsoukas, M. (2022). Applications of bakuchiol in dermatology: Systematic review of the literature. J Cosmet Dermatol. 2022 Dec;21(12):6636-6643.
- Zasada, M., Budzisz, E. Retinoids: active molecules influencing skin structure formation in cosmetic and dermatological treatments. Postepy Dermatol Allergol. 2019 Aug;36(4):392-397.
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My husband and I have been infected with HPV although I was the coursed I cheated on my husband it was when I contracted the virus for the pasted 3 years this has been a deeply situation so embarrassed every-time I looked at my self I just pissed off the virus was getting over my life. just to make the story short, few weeks ago I found a herbalist Dr. online who has cured Hpv patients with 100% excellent result and I inquire the treatment me and my husband taking it for two weeks and we got cured I just want to use this medium to thanks Dr Oyagu for his wonderful treatment he so-much saved us out from this virus. his information been attached to my post you can reach out to him via, WhatsApp number +2348101755322 . or email oyaguherbalhome@gmail.com He is capable of curing HIV/AIDS, HERPES, HPV, HSV1&2, CANCER of all kinds, DIABETES and so many other infections. I’m so glad I found you, on Google https://oyaguspellcaster.wixsite.com/oyaguherbalhome
I’m so happy my husband is back! Thanks to Dr. Excellent for saving my marriage. My name is Heather Delaney. I married the love of my life Riley on 10/02/15 and we now have two beautiful girls Abby & Erin, who are conjoined twins, that were born 07/24/16. My husband left me and moved to be with another woman. I felt my life was over and my kids thought they would never see their father again. I tried to be strong just for the kids but I could not control the pains that tormented my heart, my heart was filled with sorrows and pains because I was really in love with my husband. I have tried many options but he did not come back, until i met a friend that directed me to Dr. Excellent a spell caster, who helped me to bring back my husband after 11hours. Me and my husband are living happily together again, This man is powerful, contact Dr. Excellent if you are passing through any difficulty in life or having troubles in your marriage or relationship, he is capable of making things right for you. Here his contact. Call/WhatsApp him at: +2348084273514 "Or email him at: Excellentspellcaster@gmail.com ,For more information visit his website:https://drexcellentspellcaster.godaddysites.com
Good luck to anyone reading this true life story of mine, I Was Diagnosed With type 2 Herpes Virus Last year, And I Was Looking For Solution To Be Cured Luckily I Saw Testimonies On How Dr OYAGU Cure Herpes Virus I Decided To Contact Dr OYAGU I Contacted Him He Prepared A Herbal Medicine Portion And Sent It To Me, I Started The Herbal Medicine For My Health. He Gave Me Step By Step Instructions On How To Apply It, When I Applied It As Instructed, I Was Cured Of This Deadly Herpes Within 2 weeks, I Am Now Herpes Negative. My Brother And Sister I No That There Are So Many People That Have The Same Herpes Virus Please contact Dr OYAGU To Help You Too, And Help Me To Thank Dr OYAGU For Cure Me, I’m Cured By Dr. OYAGU Herbal Medicine, His Contact Email:oyaguherbalhome@gmail.com or visit his website https://oyaguspellcaster.wixsite.com/oyaguherbalhome Or Cell WhatsApp Number +2348101755322 thank you
I was diagnosed with HSV type 2 and have been dealing with it for the past two years. Recently, I came across online reviews about natural cures, where people shared their success stories of recovery through herbal treatments. After learning more, I decided to order the herbal treatment they mentioned. After taking it for just two weeks, I was completely cured! I highly recommend anyone who has been diagnosed with HSV type 2 or other similar viruses consider this treatment. You can contact Dr Lucky for more information. WhatsApp Him +2347071651140 Doctor Lucky Herbal Cure and Email drluckyherbalcure@gmail.com Also Text and Follow Him https://www.facebook.com/remedyforherpes
Hello, I want to share my testimony with all of you. I have daily 9 to 5 jobs but while I work, I try my luck at playing instant Lotto. On this particular day, I decided to seek help online regarding tips for winning the lottery and I saw many individuals testifying about Meduza spells. I reached out to him and informed him that I needed help to win the lottery and he clarified the process to me stating that after he casts the spell, it will take 48 hours for him to provide me the winning numbers which I accepted. I followed all his instructions and he provided me with the numbers to enter the Lottery. After the draw the following morning I received a notification on the Lottery app on my phone indicating that I was the lucky winner of $273 million on the New Jersey Lottery and I’m here to extend my heartfelt gratitude to Meduza. If you seek for help in any aspect of your life, Whats – App +1 807 798-3042 or Email: lordmeduzatemple@hotmail.com or visit: lordmeduzaspelltemple.com
God bless Dr Lucky for the wonderful works he is doing in people’s lives. Both those that referred me to him and those that want to contact this man will find help in his temple. My name is Anita Becky from United Kingdom. I have been healed of herpes (HSV) by Dr Lucky. I didn’t know African herbs are that powerful until I read a testimony online about how Dr Lucky has been helping people with this sickness and curing Herpes disease. His Email: at drluckyherbalcure@gmail.com This man sent me the herbs and within 3 days, I was healed. Without any hesitation, I want to say a big thank you by bringing help to anyone who needs your healing herbs. The hospitals could not cure this sickness and this spell caster could. I would direct all patients to get in touch with this spell caster and you will be helped immediately you click his email. His email once again is drluckyherbalcure@gmail.com and you can Whatsapp/Call his number +2347071651140
God bless Dr Lucky for the wonderful works he is doing in people’s lives. Both those that referred me to him and those that want to contact this man will find help in his temple. My name is Anita Becky from United Kingdom. I have been healed of herpes (HSV) by Dr Lucky. I didn’t know African herbs are that powerful until I read a testimony online about how Dr Lucky has been helping people with this sickness and curing Herpes disease. His Email: at drluckyherbalcure@gmail.com This man sent me the herbs and within 3 days, I was healed. Without any hesitation, I want to say a big thank you by bringing help to anyone who needs your healing herbs. The hospitals could not cure this sickness and this spell caster could. I would direct all patients to get in touch with this spell caster and you will be helped immediately you click his email. His email once again is drluckyherbalcure@gmail.com and you can Whatsapp/Call his number +2347071651140
God bless Dr Lucky for the wonderful works he is doing in people’s lives. Both those that referred me to him and those that want to contact this man will find help in his temple. My name is Anita Becky from United Kingdom. I have been healed of herpes (HSV) by Dr Lucky. I didn’t know African herbs are that powerful until I read a testimony online about how Dr Lucky has been helping people with this sickness and curing Herpes disease. His Email: at drluckyherbalcure@gmail.com This man sent me the herbs and within 3 days, I was healed. Without any hesitation, I want to say a big thank you by bringing help to anyone who needs your healing herbs. The hospitals could not cure this sickness and this spell caster could. I would direct all patients to get in touch with this spell caster and you will be helped immediately you click his email. His email once again is drluckyherbalcure@gmail.com and you can Whatsapp/Call his number +2347071651140
God bless Dr Lucky for the wonderful works he is doing in people’s lives. Both those that referred me to him and those that want to contact this man will find help in his temple. My name is Anita Becky from United Kingdom. I have been healed of herpes (HSV) by Dr Lucky. I didn’t know African herbs are that powerful until I read a testimony online about how Dr Lucky has been helping people with this sickness and curing Herpes disease. His Email: at drluckyherbalcure@gmail.com This man sent me the herbs and within 3 days, I was healed. Without any hesitation, I want to say a big thank you by bringing help to anyone who needs your healing herbs. The hospitals could not cure this sickness and this spell caster could. I would direct all patients to get in touch with this spell caster and you will be helped immediately you click his email. His email once again is drluckyherbalcure@gmail.com and you can Whatsapp/Call his number +2347071651140
God bless Dr Lucky for the wonderful works he is doing in people’s lives. Both those that referred me to him and those that want to contact this man will find help in his temple. My name is Anita Becky from United Kingdom. I have been healed of herpes (HSV) by Dr Lucky. I didn’t know African herbs are that powerful until I read a testimony online about how Dr Lucky has been helping people with this sickness and curing Herpes disease. His Email: at drluckyherbalcure@gmail.com This man sent me the herbs and within 3 days, I was healed. Without any hesitation, I want to say a big thank you by bringing help to anyone who needs your healing herbs. The hospitals could not cure this sickness and this spell caster could. I would direct all patients to get in touch with this spell caster and you will be helped immediately you click his email. His email once again is drluckyherbalcure@gmail.com and you can Whatsapp/Call his number +2347071651140